Frustrated with Physical Therapy That Isn't Working?
You're not alone. Many active people in Nicholasville struggle with traditional PT approaches that fall short.
Double-Booked & Rushed Care
You're paying for an hour but only getting 15 minutes of actual attention. Your therapist is juggling multiple patients, and you're left doing exercises alone with no real progress.
Cookie-Cutter Programs
Generic exercise sheets that don't address YOUR specific needs. The same program they give everyone else, with no consideration for your goals, your sport, or your lifestyle.
Told to Stop What You Love
"Just stop running. Quit CrossFit. Avoid that activity." You're tired of being told to give up the things that make you feel alive instead of finding real solutions.
Why Nicholasville Athletes Choose The Athlete House
We're not your typical PT clinic. The Athlete House specializes in performance physical therapy for people serious about staying active. Our cash-based model means better care, faster recovery.
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1-on-1 advanced manual therapy with zero double-booking – you get your therapist's full attention for 60-90 minutes
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Perfect 5.0 rating with 150+ Google reviews – proven results getting athletes back to what they love
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All therapists dry-needling certified with sports PT expertise – we speak your language and understand your goals
Real Results from Nicholasville Area Athletes
100% recommend The Athlete House! I've done traditional PT and chiropractor and modifying workouts/decreasing intensity for my SI joint pain/low back pain with no results and telling me to stop running/working out. I was worried I was going to have to give it up but David knew the reason for my pain and gave me practical ways to strengthen and keep doing my workouts and my physical job! I already have less pain and am able to workout and take care of my toddler without hurting!!! Drove from Northern Kentucky and it was 100% worth it!
Your Path to Pain-Free Movement: Simple, Personalized, Effective
Free Discovery Call
Start with a 15-minute phone consultation to discuss your pain, goals, and challenges. We'll determine if we're the right fit – and if not, we'll point you to someone who is.
Thorough 1-on-1 Assessment
Your first session is 90 minutes of dedicated time with your therapist. We assess your entire movement system to find the root cause – not just treat symptoms with band-aid fixes.
Personalized Treatment Plan
Get a customized program combining manual therapy, dry needling, and targeted exercises designed for YOUR body and YOUR goals. We adjust your plan weekly based on your progress and feedback.
Conditions We Treat with Physical Therapy in Nicholasville
Our team specializes in helping active individuals overcome injuries and chronic pain that interfere with training and daily life.
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Running injuries including shin splints, plantar fasciitis, knee pain, and hip pain
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CrossFit and weightlifting injuries affecting shoulders, wrists, back, and lower extremities
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Chronic pain conditions like SI joint dysfunction, low back pain, and persistent discomfort
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Sports injuries across all activities – we help you return to your sport stronger and prevent re-injury
Alexa Young, CA.
"So thankful for David! I'm an avid runner and I hurt my hip in 2023 after overtraining. I came to him after going to PT and massage therapy for months (I mean MONTHS) with no results. David evaluated me and was so confident that I would get better despite my fear and skepticism. Now that I'm back training for my first marathon, I have a great warm up routine and strength plan to keep good form and the pain at bay. I am SO thankful, and would recommend David x 100000."
Katherine H.
"I came to The Athlete House with a swollen and painful knee that I couldn't run on, couldn't CrossFit on, and could barely walk down stairs with – I honestly thought I was going to need surgery – but David completely turned that around with strategic strength training, incredible encouragement and honestly just one of a kind knowledge and expertise. I'm now running, crossfitting and going up and down stairs with zero pain bc of the individualized plan that David made for me to reach my goals."
Lo S.
"I went to PT sessions prior to the Athlete House and was unsuccessful in healing my injury. My therapist would double or triple book me and I felt like I was only getting 15 min of care when I was there an hour. This was not the experience I had at the Athlete House. They take their time with each patient and never double book. They are extremely knowledgeable and really work with you on a care plan that works for your lifestyle. Becca is great!!"
Meet Your Manual Therapy & Physical Therapy Experts in Nicholasville
Board-certified specialists dedicated to your recovery
1-on-1 Personalized Care
Every session is dedicated entirely to you. No double-booking, no assistants, no cutting corners. You get 60-90 minutes of your therapist's full expertise, attention, and advanced manual therapy techniques.
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Dry Needling Certified Team
All our physical therapists are certified in dry needling, a powerful technique that releases muscle tension, reduces pain, and accelerates recovery. Combined with manual therapy, it delivers faster, more lasting results.
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Located Inside CrossFit 859
Our facility is designed for athletes and active individuals. We understand the demands of training, competition, and active lifestyles because we live it too. Find us conveniently located at 780 E Brannon Rd in Nicholasville.
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Visit Our Nicholasville Physical Therapy Clinic
Ready to start your journey to pain-free movement? We're conveniently located in Nicholasville, easily accessible from Lexington and surrounding areas.
​Just 10 minutes from downtown Nicholasville via US-27 N and State Hwy 1980. We're located inside CrossFit 859 at 780 E Brannon Rd, conveniently near Fritz Farm and easily accessible from Lexington. Take US-27 N/Lexington Rd, turn right onto E Brannon Rd, and you'll find us ready to help you move better.
Physical Therapy FAQs
Common questions about our Nicholasville PT services
Do you take insurance?
We operate on a cash-based/concierge model, which means we don't bill insurance directly. This allows us to provide longer sessions (60-90 minutes vs typical 30-45 minutes), zero double-booking, and truly personalized care without insurance restrictions. We provide you with a superbill you can submit to your insurance for potential out-of-network reimbursement. Many clients find the superior care and faster recovery worth the investment.
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How is The Athlete House different from traditional physical therapy?
Unlike traditional PT clinics, you'll never be double or triple-booked here. You get your therapist's full attention for the entire session – no being passed off to assistants or left doing exercises alone. We focus on finding and treating the root cause of your pain, not just managing symptoms. Our therapists are all dry-needling certified with advanced sports PT training, and we create fully customized programs based on YOUR goals and YOUR lifestyle.
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What is dry needling and is it safe?
Dry needling is a technique where thin needles are inserted into trigger points in muscles to release tension, reduce pain, and improve mobility. It's different from acupuncture – we're targeting specific muscular dysfunction based on your movement assessment. All our therapists are certified in dry needling, and it's proven safe and effective. Many clients report significant pain relief and improved movement after just one session. While you may feel some muscle soreness afterward (like after a deep massage), most people find it well worth the rapid results.
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How long are sessions and what should I expect at my first visit?
Your first session is 90 minutes – a thorough assessment where we evaluate your entire movement system, not just where it hurts. We'll discuss your goals, test your movement patterns, and identify the root cause of your pain. Follow-up Performance PT sessions are 60 minutes of dedicated 1-on-1 time including manual therapy, dry needling, and personalized exercises. We also offer 60-minute Soft-Tissue Appointments for recovery and maintenance. Every session starts with a free 15-minute discovery call to ensure we're the right fit.
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Can you help me stay active during recovery?
Absolutely – that's our specialty! We don't tell you to "just stop" the activities you love. Instead, we create strategic modifications and progressions that allow you to keep training while you heal. Whether you're a runner, CrossFitter, weightlifter, or weekend warrior, we understand the mental and physical importance of staying active. Our goal is to get you back to full activity stronger than before, with strategies to prevent re-injury.
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Do I need a prescription or referral?
No prescription or referral needed! Kentucky allows direct access to physical therapy, which means you can start your recovery journey immediately. Just give us a call at (859) 443-7771 or schedule your free 15-minute discovery call online. We'll discuss your situation and get you on the path to pain-free movement right away.