Let's Build Your Plan

Whether you're dealing with an injury or ready to train smarter, we're here to help. Reach out to schedule your discovery call or ask any questions about working together.

Ready to get started? Book your first appointment today.

Can’t book a call? That's fine!

Contact us

You can also shoot us a text to get scheduled at (859) 443-7771. We will respond as quickly as possible!

Email

Send us a message anytime. We typically respond within one business day during the week.

Office

We're located inside CrossFit 859 in Nicholasville, just minutes from SE Lexington and Lansdowne.

FAQs

Here are answers to common questions about getting started, scheduling, and what to expect when you reach out.

What happens after I submit the contact form?

We'll reach out within one business day to schedule your discovery call. During that call, we'll discuss your goals, answer questions, and determine if we're a good fit. From there, we'll book your evaluation and start building your plan.

Do I need a referral to get started?

No referral is needed. You can reach out directly by phone, text, or contact form. Kentucky is a direct access state, so you can see a physical therapist without a physician referral.

What should I bring to my first visit?

Bring comfortable workout clothes and athletic shoes. If you have imaging results or previous medical records related to your injury, feel free to bring those as well. We'll handle the rest.

How do I find you inside CrossFit 859?

When you arrive at 780 E Brannon Rd, park in the main lot and enter through the front doors of CrossFit 859. Our clinic space is inside the facility. If you have any trouble finding us, give us a call and we'll guide you in.

Can I schedule directly or do I need to call first?

We recommend starting with a discovery call so we can learn about your situation and make sure we're the right fit. You can schedule that call using the button on this page, or reach out by phone or email if you prefer to connect that way first.

Still have questions?

We're here to help. Reach out and we'll get back to you as soon as possible.